Discover your resilience and Reframe your Mindset to optimize your mental health

We are on a mission to break the mental health silence within workplace and at home by empowering individuals to discover their resilience and navigate life’s difficulties through relationship enhancement.

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Keynote Speaking and Coaching Workshops.

In Person

Dr. Kwame offers a variety of coaching engagements for groups or individuals designed to help improve your work life balance in a healthy way.

On Demand

At your leisure, meet with us virtually to fine tune your relationships and strengthen your connections from the convenience of your own home.

Host A Conference/Retreat:

Apply to host Kwame’s two-day, relationship-transforming workshops on discovering resilience and enhancing relationships at your company, church or organization.

Identify the Emotional Gaps in your life using the SOAR framework:

Self Recognition - How are you doing with your mental health?
Optimize your Social Climate - Build a circle of supporters in your life
Assess your Stress Levels - How much should you try to handle?
Reframe your perspective - Assess what idealogical changes are needed

Welcome to Kf Life Coaching

Kwame Frimpong Nyanor, PhD has three decades of experience building resilient teams and enhancing relationships. As a resilience coach, Kwame helps people navigate life’s difficult seasons by discovering the resilience within themselves while finding  people find peace through enhanced relationship strategies.

Our customers.

Clients Who I Have Worked With

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